Yang Tai Chi Chuan (Martial Arts)
| Author | : | |
| Rating | : | 4.80 (956 Votes) |
| Asin | : | 0713635762 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
An excellent text for beginners cjharri2@hotmail.com This book is superbly illustrated and gives a good deal of information on basic theories. Hine is however a bit vague on advanced concepts making this book a good introduction to the Yang style, but of little use to those who already practice the form, push hands and basic weapons. Also includes a good set of instructions for the na
The author, Master John Hine, is Chief Instructor of the United Kingdom Tai Chi Chuan Association.. It introduces the concepts of pushing hands and describes many Chinese yogic and meditation exercises and includes chapters on self-defence and sword training for the more advanced enthusiast. The book presents the background to tai chi and the different internal martial arts and outlines associated health benefits, rules for practice and correct posture. Intended for existing practitioners of one of the most popular Chinese martial art