Vegan Diet Recipes Made Easy : Eat Healthy And Lose Weight : Clean Eating With Vegan Recipes
| Author | : | |
| Rating | : | 4.26 (777 Votes) |
| Asin | : | B00AVF5RUM |
| Format Type | : | |
| Number of Pages | : | 340 Pages |
| Publish Date | : | 2015-07-13 |
| Language | : | English |
DESCRIPTION:
The transition is not as hard as many may feel as the menu options are just as filling and may even be tastier in some instances than what these individuals used to consume beforehand. . Her books isn't overwhelming by any means and provides a wealth of information that any vegan, celiac/gluten intolerant individual would find extremely useful. She has done her research over the years and had put together a rough manual as a guide for herself and her family on things to do and what foods to purchase etc when her husband suggested that she put it in print for others that share the same
After careful consideration she chose to do so as she was more than fully aware of the challenges an individual in her situation might face especially when it came down to shopping for foodstuff every week. The transition is not as hard as many may feel as the menu options are just as filling and may even be tastier in some instances than what these individuals used to consume beforehand. Mary Lime is all too
Andromeda Atkins said Not what I expected. Very disappointed with this book. Did not give any nutritional facts about the recipes (calories-fat-etc). The title of this book does not measure up to its content.
In the long run Mary has presented a much healthier and safer way to eat.. The meals are just as delectable as the standard meals are and as such are a great addition to any home, even if the family is not totally vegan.About the Author: Mary Lime is all too familiar with the process of careful selection of what she eats as she is gluten intolerant like other members in her household.As such the transition had to be made by all to a vegan diet and a diet free from gluten to keep the possibility of cross contamination at zero.She has done her research over the years and had put together a rough manual as a guide for herself and her family on things to do and what foods to purchase etc when her husband suggested that she put it in print for others that share the same fate.After careful consideration she chose to do so as she was more than fully aware of the challenges an individual in her situation might face especially when it came down to shopping for foodstuff every week. The author is well aware of this and as a result has put together this great cookbook with a wide variety of vegan recipes that can be used for breakfast, lunch or dinner. In fact some of the recipes can even be used as a snack or a nice dessert.This recipe book provides not only a brief look at what a vegan is and the types of food that are included in the diet along with the nutrients and vitamin