Too Tired to Keep Running-Too Scared to Stop
| Author | : | |
| Rating | : | 4.32 (927 Votes) |
| Asin | : | 1862042705 |
| Format Type | : | paperback |
| Number of Pages | : | 296 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Too Tired to Keep Running-Too Scared to Stop shows how the core belief of our own inadequacy originates and takes hold, and how it develops into a multitude of limiting beliefs forming a blueprint of personal reality. Patenaude offers a highly practical guide for creating positive change at the most basic level.. Psychotherapist Joyce Patenaude draws upon more than twenty years of experience to examine what she has found to be the fundamental belief that underlies so many people's discontentment and unhappiness. Dr. With chapters on careers, relationships, health and the characteristics of limiting beliefs in men and women, Dr. These thoughts are manifestations of our belief that perhaps something is inadequate at our core. Patenaude offers powerful techniques for eliminating these limiting beliefs and self-destructive patterns permanently. Beliefs that we are not smart enough, attractive enough, young enough, rich enough, thin enough are unfortunately universal
"More than just a "self-help" book" according to A Customer. I highly recommend this book to anyone who is tired of struggling with the question of how to fix what is wrong with you, and would welcome the opportunity to relax into the joy of finding out that you are already all that you need to be! Dr. Patenaude believes that everyone is capable of having a fulfilled and fulfilling life, and the key to having this fulfilled life is to find your way back to your "original self". Dr. Patenaude offers many examples of how we become trapp. "A Must-Read/Do for Those Seeking to Resolve Their Own Issues" according to A Customer. If you've been a self-help junkie who has read and tried everything, attended every seminar, etc., and still looking for answers, then this is it. If you're just starting out, then you'll save yourself a TON of time and energy. This gets right to the core of what keeps us from our happiness and potential in a direct and powerful way. I'm going to send this to everyone I know. Thank you Dr. Patenaude!!. Not tired or scared anymore! This was an amazing book! I loved it! It made such a great difference in my life and I recommend it to everybody!
The subtitle more aptly expresses psychotherapist Patenaude's message that inner convictions create a person's life, and that altering one will transform the other. Copyright 1998 Reed Business Information, Inc. Relying on many personal stories from her practice, Patenaude examines the childhood experiences and cultural views of gender, work and religion that, she says, create a "blueprint" for endlessly trying to become enough. She clearly illustrates how beliefs beget feelings, which in turn produce behavior, and she identifies the "core belief" underlying all others as a universal human sense of "not-enoughness," a "basic feeling of unworthiness," regardless of material wealth or accompl
She has been in private practice for more than twenty years. She lives in Santa Monica, California with her husband, Andre. Joyce Nelson Patenaude is a licensed psychotherapist supporting major changes in the lives of her clients. She lectures and conducts seminars, workshops and retreats in the fields of mind/body healing, psychology, emotio