The Love-Powered Diet: Eating for Freedom, Health, and Joy
| Author | : | |
| Rating | : | 4.45 (824 Votes) |
| Asin | : | 1590561171 |
| Format Type | : | paperback |
| Number of Pages | : | 264 Pages |
| Publish Date | : | 2014-12-23 |
| Language | : | English |
DESCRIPTION:
It gets my highest recommendation." - Neal Barnard, MD, author of The 21-Day Weight Loss Kickstart and president of Physicians Committee for Responsible Medicine. "The Love-Powered Diet is thoroughly researched and beautifully written
Susan Schenck said Great Book for Anyone who Eats Compulsively or Impulsively. As a researcher & writer, I have read many books on how to get past an eating disorder, and I have to say this is the best. Packed with tools and tips, as well as a great deal of empathetic anecdotes of her own eating disorder past, Victoria has made this a must-read book for those struggling with eating issues.How I wish I had had this book Great Book for Anyone who Eats Compulsively or Impulsively As a researcher & writer, I have read many books on how to get past an eating disorder, and I have to say this is the best. Packed with tools and tips, as well as a great deal of empathetic anecdotes of her own eating disorder past, Victoria has made this a must-read book for those struggling with eating issues.How I wish I had had this book 36 years ago when I had bulimia, which was 7 years of pure hell. I found it quite humorous when Victoria described fishing some cake out of a trash can during an eating binge, . 6 years ago when I had bulimia, which was 7 years of pure hell. I found it quite humorous when Victoria described fishing some cake out of a trash can during an eating binge, . Improve Your Relationship With Food Ryan D. Andrews I'm a dietitian who works with many people struggling to attain a healthy body weight. I will consider this book "required reading" from now on.Two of my favorite excerpts:--"The body is a reflection of what's going on inside: emotionally, intellectually and spiritually."--"When you change your diet, not with a specific goal weight in mind but because your life and world will be better when you do, your body will take it from there.". "Good book but error on page 52" according to Clint Galvin. Good book but error on page 52, Great Invocation is very powerful invocation for Light and Love but is missing the first stanza-"From the point of light within the mind of God, let light stream forth into the minds of men".
The result: falling in lovewith yourself, your life, and The Love-Powered Diet!. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. In her own quest for freedom from compulsive eating and yo-yo dieting, Moran—once the chubby child of a diet doctor—discovered the power of combining the principles of the Twelve Step Program with the gentle way of eating espoused by yogis and mystics, and now supported by cutting-edge nutritional research. Replace cravings with calmness. This can be the last weight-loss book you ever read. Relate to food as a loving friend, not a feared enemy