The Gluten Free Diet: Weight Loss Made Simple
| Author | : | |
| Rating | : | 4.45 (812 Votes) |
| Asin | : | B01EPFDIA4 |
| Format Type | : | |
| Number of Pages | : | 457 Pages |
| Publish Date | : | 2016-09-12 |
| Language | : | English |
DESCRIPTION:
Andrew T. Hyzy said Useful in "Useful in 2005" according to Andrew T. Hyzy. I have been living the gluten-free lifestyle by necessity (my wife is a Celiac and reacts violently to any gluten in her diet) for 8 years, and by choice for some time before that. Back then, it was one of the hardest things I had ever done, making the transition. Manufacturers weren't labeling foods GF (gluten-free) for the most part, awareness was low, and what few products that were available as prepared GF were lack-luster at best. Then, this book would have been invaluable for its advice to do things like give up on buying processed foods, depend on raw and whole foods. 005. I have been living the gluten-free lifestyle by necessity (my wife is a Celiac and reacts violently to any gluten in her diet) for 8 years, and by choice for some time before that. Back then, it was one of the hardest things I had ever done, making the transition. Manufacturers weren't labeling foods GF (gluten-free) for the most part, awareness was low, and what few products that were available as prepared GF were lack-luster at best. Then, this book would have been invaluable for its advice to do things like give up on buying processed foods, depend on raw and whole foods. shae said This is by far one of the best cook books I have found. Who doesn't want to eat healthy? This is by far one of the best cook books I have found. It is easy to understand. I love how this cookbook explains things in the beginning, on how and why we should eat healthy. All the recipes in this book are healthy, so you can't go wrong. I love all the snack food recipes, not only are the simple to make they are so good for you. The low carb section of the book gives you great tips on how to store your summer vegetables so you can enjoy them all year long. We all love comfort food, and this cookbook gives you all the recipes you will l. "This book was very informative I'm glad that I got it" according to Tonya Tackett. I have been wanting to go on a gluten free diet to see if it can ease the stomach problems that I have. This book gave me a lot of information about what gluten is, what is does, tests you can have done at yours doctors office to see if you have gluten sensitivity, food that have gluten, etc. This book was very informative I'm glad that I got it. I received this book for free in exchange for an honest review.
Are you curious about the gluten free diet and would like to know more? Has your doctor recommended it as part of a treatment to celiac disease or another health concern? Or do you simply want to lose weight with the help of a healthy diet? If so, then this book is especially written for you!While most people think the Gluten Free Diet is mostly about what not to put on your plate, it is actually so much more than that. This book will explain in simple terms how gluten can be bad for you and why you may need to go gluten free as soon as possible. You will learn about the benefits of going gluten free and how to get started on it. Find out how you can stop it by following the gluten free diet now.. In fact, when you go gluten-free, you do not just go on a diet, you go on a complete lifestyle change. Finally, you will gai