The Blood Type Diet Cookbook: 100 Fresh and Delicious Recipes to Transform your Health and your Life!
| Author | : | |
| Rating | : | 4.76 (789 Votes) |
| Asin | : | 0007127952 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
This has been the best thing since sliced (Ezekiel)bread! Kathleen Francis I recently started the ER4YT lifestyle diet (I'm an O), and this book has been a delight. It not only provides over 120 recipes, but does so as a entertaining read, well-laid out , with background history about and cultural uses of the ingredients tucked in here and there amongst the recipes. It makes reading the whole book (and all the recipes) a pleasure.The recipes are pretty quic. Eric Morrison said Wonderful addition to the Eat Right for Your Type books!. Karen Vago did a marvelous job writing this book! I cannot praise it enough, as it contains not only incredible recipes, but nutritional facts about food that you might not catch by reading Dr D'Adamo's books alone. I can't wait to say I've tried every recipe! Highly recommended.. Gift for the Ones you Love My sister and her husband started this a year ago and this was the perfect gift to refresh what they already know about the Blood Type Diet, they both feel better and have been loosing unneeded weight and building better stamina etc.
This book offers over 100 delicious recipes, supercharged with all the nutrients you need to stay well, and a simple health plan to make your lifestyle truly beneficial and enjoyable.. If you're not eating foods to suit your blood type, your body will be more prone to illness, fatigue, and weight gain
About the Author Karen Vago has been a practising nutritional therapist for over 10 years. She was trained at the Institute of Optimum Nutrition and has excellent contacts among key names in nutrition in the UK. Lucy Degremont is a qualified Tai Chi teacher, photographer and talented chef
Lucy Degremont is a qualified Tai Chi teacher, photographer and talented chef . She was trained at the Institute of Optimum Nutrition and has excellent contacts among key names in nutrition in the UK. Karen Vago has been a practising nutritional therapist for over 10 years