Suzanne Somers' Get Skinny on Fabulous Food
| Author | : | |
| Rating | : | 4.23 (609 Votes) |
| Asin | : | 0609802372 |
| Format Type | : | paperback |
| Number of Pages | : | 304 Pages |
| Publish Date | : | 2016-09-07 |
| Language | : | English |
DESCRIPTION:
"Reasonable Diet Plan" according to A Customer. As a cardiac nurse,I am appalled by the saturated fat overload of the Atkins diet, so I was skeptical of Suzanne's plan. I was pleasantly surprised by the reasonableness of the plan which does incorporate carbs - complex and fiber rich, as well as plenty of fruits and vegetables. I was impressed enough to buy the book and foun. The Best Eating Plan I've Ever Tried! The "Somersizing" way of eating has been workingincredibly for me. I started Sept 30/99 and so far I've lost 2The Best Eating Plan I've Ever Tried! A Customer The "Somersizing" way of eating has been workingincredibly for me. I started Sept 30/99 and so far I've lost 24 lbs!And believe me, I haven't been perfect, there's been times I've allowed myself little treats along the way. The most amazing thing is that I don't crave certain things like I used to. I can let myself have a litt. lbs!And believe me, I haven't been perfect, there's been times I've allowed myself little treats along the way. The most amazing thing is that I don't crave certain things like I used to. I can let myself have a litt. Say Good-bye To Fat Rhea P. I will NEVER be fat again. This is such a delicious way to lose weight. It's not even like being on a diet at all.I'm already down 13 pounds. My goal was to be down 15 pounds. I've never lost weight this fast. I love this book.It is a must read for anyone who wants to lose weight and see results quickly.
Somersize your way to weight loss and good health!Find out why Somersizing has swept the nation! In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before -- without dieting. This lifestyle-altering book provides you with:* The guilt-free way to lose weight and reprogram your metabolism -- including more than 100 delicious Somersized recipes that leave you both satisfied and indulged* Breakthrough research on food and nutrition that changes the way you think about your body* Movi
It sounds too good to be true--a weight-loss program that lets you "eat incredible, rich foods in abundant portions while the unwanted pounds effortlessly melt away." Most nutritionists would cringe at the idea that people trying to lose weight don't need to restrict their dietary fat, but Suzanne Somers and her "Somercizers" insist it works. Fat (even saturated fat) isn't the enemy, she claims--it's "products loaded with sugar, white flour, hydrogenated oils, and chemicals and preservatives that replace real fats." Get Skinny on Fabulous Food follows Somers's Eat Great, Lose Weight with a recap of the Somersize program, which involves eliminating "funky foods" like sugar and starch and using a type of food combining. Also included are grateful letters from followers of the program, menu suggestions, and 150 new recipes. No calorie coun