JJ Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks
| Author | : | |
| Rating | : | 4.42 (717 Votes) |
| Asin | : | 1455577871 |
| Format Type | : | paperback |
| Number of Pages | : | 352 Pages |
| Publish Date | : | 2014-02-06 |
| Language | : | English |
DESCRIPTION:
If you want a better brain, I highly recommend this book." --Daniel G. PRAISE FOR JJ VIRGIN'S SUGAR IMPACT DIET"Can help save your brain and your life. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life"Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast." --Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution 10 Day Detox Diet"In line with leading-edge science, JJ Virgin presents a radical and empowering
An internationally recognized expert in weight loss, Virgin has appeared on The Doctors, the Rachael Ray Show and Today, among many other programs, and blogs frequently for the Huffington Post, Prevention magazine, and Livestrong. JJ Virgin, CNS, CHFS is the New York Times bestselling author of The Virgin Diet and
This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. The Essential Companion to JJ Virgin's Sugar Impact DietJJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.
It works!! H. Do I bought this book in March after seeing JJ's talk on PBS. My A1c was 7.2 at the time and I was willing to try anything. It took me a while to get through the book and I didn't follow her plan completely until May. I actually started and stayed at Cycle 3 because most of the food I was eating are on the low and medium sugar impact lists. I work out a few times a week and 30 minutes or less each time. I got my test result back yesterday. My A1c is now at 6.3 and I'm down 8 pounds since my previous doctor visit in January. I'm hoping to get the A1c down to. J.J. VIRGIN'S SUGAR IMPACT DIET COOKBOOK IS INDISPENSABLE! Gail I successfully shed 28 lbs by following J.J. Virgin's Sugar Impact Diet last year. Her plan completely changed my life, the way I shop and cook.This is now my go-to cookbook in lieu of all my others.J.J. Virgin was ahead of her time by devising an intelligent approach to weaning sugar from our diet. She now says that sugar is the new heroin!. "Good, But Layout Could Be Better" according to lilreader. I agree with all of the positive reviews on this book. It's much more than a recipe book. This is a large book. My mailman decided to put it in my regular size mailbox, and I wasn't sure I was going to get it out in one piece!! I am giving this book Good, But Layout Could Be Better lilreader I agree with all of the positive reviews on this book. It's much more than a recipe book. This is a large book. My mailman decided to put it in my regular size mailbox, and I wasn't sure I was going to get it out in one piece!! I am giving this book 4 stars - actually if I could it would be three and a half stars. The reason is that while it's packed with great info and good recipes, the layout does not make me happy. Some of the recipes start on one page, filling up the last dab of space on that page, and then the recipe is on the next page. Also, I thi. stars - actually if I could it would be three and a half stars. The reason is that while it's packed with great info and good recipes, the layout does not make me happy. Some of the recipes start on one page, filling up the last dab of space on that page, and then the recipe is on the next page. Also, I thi