Hypoallergenic Diet: A Complete Guide: A Complete Guid to Food Sensitivities
| Author | : | |
| Rating | : | 4.57 (816 Votes) |
| Asin | : | B00G4G242Q |
| Format Type | : | |
| Number of Pages | : | 393 Pages |
| Publish Date | : | 2015-08-17 |
| Language | : | English |
DESCRIPTION:
The book outlines how naturopathic doctors use the elimination method to find what foods are best suited to each patient's needs and which foods are the cause of their food allergy symptoms.. Hypoallergenic Diet, also known as Elimination Diet helps identifying food sensitivities
Elaine C said Very helpful reference for food and health. This book was really informative, and I've read it and referred to it many times over. The recipes were an especially good addition to the elimination phases. The discussion of what not to eat was combined with great suggestions of what to eat, which is key to any dietary changes. I keep having to buy a new copy because I keep giving mine away to friends who are ha. "I highly recommend this book to those wanting to take their digestive" according to Tracey Ingram. Dr. Mushtagh's book set me on the path to gut health following years of battling with digestion issues. Not only does the book offer a comprehensive and easy-to-understand rationale, but it also gives clear instructions on how to follow the programme on your own. The Hypoallergenic Diet widened the range of heatlhy food I was eating drastically, introducing me to n. "tasty and easy to cook recipe's" according to Jazmine G.. This book is offers delicious, tasty and easy to cook recipe's. When you're feeling stuck on how to improve your diet and still enjoy your food this book offers creative solutions.