Defeat Chronic Fatigue Syndrome: You Don't Have to Live with It -- An Eight Step Protocol
| Author | : | |
| Rating | : | 4.75 (676 Votes) |
| Asin | : | 0979476933 |
| Format Type | : | paperback |
| Number of Pages | : | 110 Pages |
| Publish Date | : | 2016-07-27 |
| Language | : | English |
DESCRIPTION:
Kate Whittaker said Best for those newly diagnosed and able to rest. This book is excellent for helping a person with CFS feel less alone with this confounding disease; Kilcoyne definitely "gets it". The chapter about finding "your own version of CFS" is right on. However, she really did have all the makings of success: a loving advocate in her (employeed) husband so she was able to Be A Patient and a good support network including an open-minded doctor who worked with her. In reality, many of us are financially unable to drop everyth. Helpful for a day to day solution. This is a great book for learning how to live day to day so that your body can heal, and hopefully recover, from CFS/FM. Very practial and to the point, it only took an hour or so to read. I would recommending adding this book to your must-read list if you or someone you know has CFS/FM. As a compliment, I would recommend From Fatigued to Fantastic for detailed information on various herbal and perscription medication to assist in recovering.I'm really happy I read t. "CFS in College" according to Alena. I am a sophomore in college in a time in my life that is so crucial to where I am going and who I am becoming. I've had Chronic Fatigue for a few years now, but it is only in the past year that it has taken a serious toll on me. I got caught in the catch 22 between being a college student and caring for my body. I often can't do work, go to class, go out,I worry constantly about my future and being able to start a career, and I barely have time to sleep. After being
About the Author Martha E. Kilcoyne, M.P.H., has worked professionally in the healthcare software industry as a writer and manager of technical support. Kilimanjaro in Tanzania, Africa - see photo - and been a full-time mom and writer. She lives in Massachusetts with her husband, John, their two children, Greg and Carolyn, and two cats. To contact the author: Martha@defeatCFS . Since recovering from Chronic Fatigue Syndrome, she's climbed Mt
An Eight Step Protocol - Developed by the author which enabled her to fully recover from CFS - When I was three months pregnant with my second child, I caught a flu virus that changed my life. Decide to defeat Chronic Fatigue Syndrome!. By consistently following these steps, I hope that you too can defeat Chronic Fatigue Syndrome. For the next four years I lived in the clutches of Chronic Fatigue Syndrome. I'm one of them! My message to patients, medical practitioners and care givers is that despite the unknowns of CFS, you CAN manage those aspects of CFS that you ARE in control of. CFS shut down my life as I knew it and forced me to become a recluse spending most of my time in bed between short lived efforts to have a "normal" life. In the end, I defeated Chronic Fatigue Syndrome and now live a full and healthy life - totally free of CFS. But slowly, through much trial and error, I began to understand the patterns and the cruelty of CFS. My protocol is a proactive, self-management approach implemented 24-7. When I realized that most of the medical profession considered my illness to be "in my head", I felt so isolated, struggling to understand what was wrong with me knowing that it was a real physical illness. This book shares in detail the eight step protocol that I developed and followed as I slowly and steadily regained my health. It s written in a clear, concis
To contact the author: Martha@defeatCFS . Martha E. Since recovering from Chronic Fatigue Syndrome, she's climbed Mt. Kilcoyne, M.P.H., has worked professionally in the healthcare software industry as a writer and manager of technical support. Kilimanjaro in Tanzania, Africa - see photo - and been a full-time mom and writer. She lives in Massachusetts with her husband, John, their two children, Greg and Carolyn, and two cats