Clean Eating - Sarah Brooks: The Clean Eating Ultimate Cookbook And Diet Guide! Low Fat, Paleo, And Low Carb Recipes For Maximum Weight Loss And To Boost Your Metabolism For Fast Results!
| Author | : | |
| Rating | : | 4.85 (793 Votes) |
| Asin | : | 1514370735 |
| Format Type | : | paperback |
| Number of Pages | : | 36 Pages |
| Publish Date | : | 2014-11-25 |
| Language | : | English |
DESCRIPTION:
Start losing weight today! Anna Bulanan If you ever wanted to lose weight and maintain I highly recommend this book. This book covers the health benefits of clean eating, low carb diet, low fat diet and even the paleo diet. You will get more than your money’s worth as it even provides delicious recipes to help kick start your diet. In my opinion this book will supplement your diet with exercising.. DISAPPOINTED R. Matz Not at all what I expected. It was smaller than a Readers Digest. It was presented as a much more substantial book.Information was old school knowledge.. "Four Stars" according to DEM/SLP. Good book!
About the Author Sarah Brooks
In this fast paced world where fast food and instant meals are popular, you have to be more disciplined with the meals that you cook not only for yourself but also for your whole family.This book will give you some basic facts and background on the principles of clean eating and different kinds of diet plans and strategies like low fat, paleo, low carb, carb cycling, flexible, and IIFYM. You can also find some tips on how to lose maximum weight, boost your metabolism, and get in shape. You have to make sure that what you are eating is as natural as possible to provide you with the essential nutrients that your body needs without worrying about side effects or acquiring diseases. To get you started on your clean eating diet plan, you can use the recipes provided in the last few chapters of this book.Here Is A Preview Of What You'll LearnClean Eating Cookbook And Diet GuideLow Fat Diet—An Overview Paleo Diet—An Overview Low Carb Diet—An Overview What Is Carb Cycling? What Is Flexible Diet Or IIFYM?How To Achieve Maximum Weight Loss, Boost Metaboli
Sarah Brooks