Clean Eating: A 1200 Calorie 7 Day Meal Plan for Weight Loss and Healthy Eating
| Author | : | |
| Rating | : | 4.59 (581 Votes) |
| Asin | : | B00SCD7SXO |
| Format Type | : | |
| Number of Pages | : | 278 Pages |
| Publish Date | : | 2014-04-27 |
| Language | : | English |
DESCRIPTION:
This book contains a 1200 calorie, 7 day diet plan that is not only packed with delicious recipes that are simple to follow, but it will help you to lose weight in a sensible and healthy manner.In this guide you will learn about the following:An introduction to clean eatingThe 10 Key principles of a clean eating dietSwapping bad food choices for healthy alternativesBenefits of clean eatingAs well as your 7 day clean eating meal plan. If you are looking to discover more about the positives and benefits of incorporating a clean eating diet into your life, or simply want to understand how to lose weight and improve your overall health, then this book has the practical advice