Cheap Fitness: Get Fit On a Budget With Resistance Bands
| Author | : | |
| Rating | : | 4.54 (622 Votes) |
| Asin | : | B00BJRVMTG |
| Format Type | : | |
| Number of Pages | : | 244 Pages |
| Publish Date | : | 2013-11-22 |
| Language | : | English |
DESCRIPTION:
John Dunn said It is cheap alright.. Dose not give enough illustration through book on positioning for exercises. Only found briefly at front of book and most left to the imagination. Disappointed!. "Amazing!!" according to Jay. This book was great. Resistance bands have always been tough to master, but this book does a great job. The money spent on my bands were well invested thanks to this book and I can already feel my self getting more fit than before.. Anna Schiley said Kinda pointless. I bought this book thinking it would outline and explain resistance band exercises. While it had a variety of routines it never actually describes how to do any of the exercises.
This book comes complete with a guide to choosing the right type of restistance band and setting it up along with a comprehensive guide to exercises with resistance bands.BONUS: 11 workout guides for getting 6 pack abs, a flat stomach, increasing cardiovascular health, losing weight, and more.Develop fast workouts that fit with your scheduleBurn fat or build muscle depending on your goalsDecreased risk of injuryEase of use - these are so easy even beginners won't struggle Works great for both men and women, young and old Resistance band training is a highly versatile approach and one that you definitely will not want to miss out on.. Are you looki